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TREATMENT OF STRESS BREAKDOWN
When we come to discuss the treatment of stress breakdown, the first point to make is that correct diagnosis is essential before attempting any treatment, because treatment appropriate for stress breakdown will be of no use for the other conditions which may resemble stress breakdown. Moreover, wrongly giving a patient who in fact is suffering from stress breakdown a treatment designed for some other disorder, may well make the over-stressed patient worse.
Therefore we need to understand stress breakdown before we can treat it properly.
Understanding stress breakdown is the key to successful treatment, and the best treatment is prevention.
Firstly, I need to say that the best, most effective treatment always for stress breakdown is prevention. Stress breakdown is much more difficult to treat than to prevent, because the fact of having broken down becomes a stress in itself; further, treatment for stress breakdown may have to include the mending of hurts and strained relationships caused by the symptoms of the stress breakdown.
Secondly, before discussing treatment for stress breakdown I need to clarify exactly where the anxiety equation fits in with stage one. I don’t want to give the impression that all conditions which cause anxiety can progress on to cause further stress-breakdown symptoms.
The anxiety equation suggests that there can be a number of reasons why a person will experience anxiety. One of them is excessive overload of the nervous system. Others, for example, low blood-glucose levels and sedative drug withdrawal, might produce anxiety when the nervous system is not unduly overloaded. However, these conditions in themselves need not lead on to stage two breakdown.
The necessary precondition for stage one stress symptoms to progress to stage two is the use of will-power mechanisms to ignore the anxiety symptoms and to stay in the stressful situation.
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