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ATHLETE’S FOOT
Athlete’s foot is a fungal infection that can affect children from any age. However it is more common in children from school age onwards than it is in babies. The fungus is everywhere in our environment and can quickly take hold if proper care is not taken. The most important precaution is to keep the feet dry and clean. The fungus that can cause athlete’s foot needs a moist area to live and the ideal place is between the toes.
The fungus is contagious and is found in gyms, swimming pool change rooms and locker rooms. It is best to advise your children to wear thongs when entering these areas.
Topical treatment
The treatment for athlete’s foot is firstly to kill the fungal infection. This can be done by washing the area in a diluted tea tree oil solution – a commercially available wash is one used for acne, Antibacterial Face Wash, by Blackmores. Wash the feet in this wash morning and night then dry the area using a hair dryer on low heat. Don’t let young children use hairdryers unattended.
The area should then be powdered with a corn-flour and zinc oxide powder which will keep the feet dry and prevent the re-infection of the area. Some people seem to be more vulnerable to fungal infection than others. I have found that supplementing the diet with vitamin C, zinc and acidophilus and bifidus improves resistance to this infection. The diet should be a high roughage, complex carbohydrate diet, low in dairy products, low in yeast, with virtually no refined carbohydrates.
Supplements
Vitamin Ў - children 6 to 12 take 250mg or chew half a tablet with food
morning and night adults l000 mg with food morning and night
ChildrenЂ™s chewable chew 1 tablet with food
Multi vitamin every morning
Bio zinc 25mg of zinc with food
every morning
Acidophilus and bifidus take one capsule just before main meal each day
*2/199/5*

This entry was posted on Tuesday, November 3rd, 2009 at %I:%M %p and is filed under Anti-Infectives. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.