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ILLNESSES IN CHILDREN: CONJUNCTIVITIS AND CONSTIPATION
Conjunctivitis
Many irritations can cause the upsetting condition called conjunctivitis. The conjunctiva covers the eyeball and lines the eyelid and can become inflamed as a result of a virus, bacteria, a foreign body, allergy or even long exposure to artificial lighting, as is the case with those who work indoors under fluorescent lights. Bacteria may only affect one eye whereas a virus will usually affect both eyes.
A herbal tonic to treat this condition is a combination of golden seal and eyebright. The herb bayberry can also be included in this formula. To make the eyewash, add 800mg of the dried golden seal herb to 1 cup of boiling distilled water. Let it stand for 20 minutes then filter through a paper coffee filter and bathe the eyes twice daily.
Supplement with the herb echinacea as it stimulates the peripheral blood vessels and the immune system and helps the healing process.
Constipation
Constipation in children is common. The first rule in managing constipation in your child is to have an understanding of the problem. Many parents confuse constipation with regularity, indeed the two are all too often thought of as one, but this is not the case. Constipation is directly associated with the hardness of the stool (motion) and not the frequency. Although a stool movement daily, or more, is desirable for the elimination of toxins from the body, a normal healthy child may have less than one movement per day if the metabolism is slow. If the stools are soft and normal, then constipation is not the problem even if the child is only passing one motion every second day.
Constipation in children is usually a result of either poor diet or the child resisting the call to nature. If your child is constipated then the diet needs to be closely looked at. Increase the amount of fibre in the child’s diet; whole grains, fruit and vegetables are all good sources. Apples and bananas are best restricted if the child has constipation as these fruits can worsen the problem.
A resistance of the call to nature results in constipation because the bowel absorbs the water from the retained stool, resulting in the stool becoming hard and difficult to pass. If this is the problem, it is important not to scold the child if he or she soils their pants during toilet training. Scolding will only worsen the problem; the child will associate normal bowel movements with being unclean and will resist the call, resulting in further constipation.
Water helps lubricate the stool and is therefore very important. Many children unfortunately do not drink enough water. Encourage the child to increase the intake of water. By the age of 12 your child should be drinking 6 to 8 glasses of water per day. Herbs also can help. Cascara, senna and cape aloes in combination (these can be found in the herbal formula Peritone) stimulate bowel movement. It is best not to rely on laxatives to treat constipation. Instead, try to improve the diet and increase fluid intake.
If the child is constipated for some time then a condition known as paradoxical diarrhea may develop. This condition is associated with watery stools and a hard round stool in combination in a single motion. This may seem to make the diagnosis of diarrhea difficult; however this type of motion should be considered constipation.
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