Lozol (Indapamide)
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SEX AFTER HEART ATTACK: SEX AND THE SINGLE HEART PATIENT
When I had my heart attack and first coronary bypass surgery I was 35 years old and single. One of my first reactions was anger that somehow my newly diagnosed disease was going to undermine my sex life. Not that I was a swinger by any means, but I had a normal, healthy sex drive.
Even in the hospital bed I began to have erections, and the nurses seemed particularly attractive. I managed to get the phone numbers of three of them, who subsequently came to my apartment to cook some meals for me during my recovery.
But what about sex? Was I going to die in action? There’s no doubt that fear affects us all in this area, and age makes little or no difference.
Soon, however, I learned that the anxiety provoked by asking a girl out for a date was far greater an intensity than that generated by sexual activity, as measured by the rapid heartbeat I experienced in both situations. It became apparent that if other events which caused my heart rate to increase didn’t bring on another heart attack, certainly sex wouldn’t either.
In this discussion of sex and singles, I’m making a definite assumption that most if not all readers in this category are male, since heart attacks are relatively rare in younger females. Let’s talk, guys …
We all know that women are different in many ways. They actually revel in their greater sensitivity. This is the time for you to put this to your advantage. Talk with your sexual partners. Explain your needs and your limitations.
You’ll find that virtually all women will respond in the most wonderful way. Do some hugging, caressing and snuggling rather than passionate, bouncing-off-the-Ceiling sex. Women love it. Spend some time holding hands in front of the fireplace? Wonderful idea. Wait until the morning? Great, we can fall asleep curled up together.
Remember, too, that the same healthy practices you’ll want to follow Ђ”low-fat diet, moderation in alcohol intake and so forthЂ”are just what the ladies want and need to keep their figures under control. Let them prepare some meals for you. It’s a great way to spend some evenings.
But of course you also want to keep your sexual partners fully satisfied. First recognise that you’ll be slowing down only temporarily. Soon you’ll be enjoying a state of health and vitality better than you knew before the heart attack or surgery. The time will pass quickly, and you’ll be doing your Olympic-level sexual athletics.
In the meantime, you can provide full sexual satisfaction for your partners in a variety of ways. Oral and manual stimulation are, quite often, more effective in bringing a woman to orgasm than penile penetration anyway. You can perform in these ways without much sapping of your strength and without greatly increasing your heart rate.
Again, the operative word here is talk. Communicate with your lover. Find out how to please each other, both in bed and out.
But what if you aren’t currently seeing someone? This is not the very best time to cruise the singles bars. Keep the true time frame in mind here. Many men have gone months without sex while in the military service, out at sea or on foreign assignments. The time of your slight disability will pass quickly. And this will give you even more incentive to get back into shape as soon as possible.
In the meantime, call a few friends and spend some time catching up with old acquaintances. Maybe someone will know a girl you might like to meet.
Just don’t allow yourself to get caught in a cycle of depression. View your cardiac event as you would an injury. Unfortunate, but just one of those things.
Cardio & BloodThe reality is that, because you’re now going to get into terrific physical condition, you’ll certainly be actually better at sex than ever before. You’ll be more confident in meeting women because of your glowing health.
Heart disease doesn’t mean an end to your sex life. Play your cards right and it can be just the beginning.
*46/85/2*
