Estrace (Estradiol)

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"Estrace"
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"Estrace "
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"Estradiol"
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"Estrace"
1mg14-20 days/$10
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90 Tabs $44.1 720 Tabs $226.82
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Estrace (Estradiol)
ALTERNATIVES TO HRT FOR MENOPAUSAL SYNDROMS: PAINFUL PERIODS (DYSMENORRHOEA)
First make sure there is no other underlying cause for the pain (e.g. endometriosis, infection, etc.). Endometriosis is where the lining of the womb (the endometrium) grows in places other than the womb itself. These tissues bleed during periods and can cause severe pain. When you have checked that there is no organic cause for the pain, natural remedies can make a real difference to painful periods.
Nutritional therapy
Both magnesium and calcium work as muscle relaxants, so it is worth supplementing with them. Take a good multi-vitamin and mineral supplement with a reasonable amount of calcium, then add the extra amounts below and see if that is sufficient. If you are still having pain after a few weeks, you may need to add in extra calcium through a combined magnesium and calcium supplement. Reduce your intake of animal foods to keep the arachidonic acid production under control. Take:
Magnesium – 300mg per day
Linseed oil capsules – l00 mg per day
Vitamin E – 300ius per day
Vitamin Ў with bioflavonoids – l000 mg twice per day
Zinc citrate – 15mg per day
Herbs
Some herbs can help to relax muscles and stop abdominal cramps. Others can help to balance the female hormones.
Cramp bark, with its wonderful name, really works as an anti-spasmodic and muscle relaxant. Another herb which is very similar to cramp bark and also useful for period pains is black-haw.
As well as just taking away the pain, it is helpful to combine one of the muscle relaxants with a good hormone balancer so that the cause of the period pains can be addressed. As in the case of hot flushes, agnus castus is a good normaliser for the hormones. It is safe to use because it helps regulate the hormones without introducing an external hormone.
A good mixture for painful periods is equal parts of skullcap, black-haw and black cohosh taken at a dosage of 5ml (1 teaspoon) three times a day when needed.
*61/101/5*

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