Gestanin (Allyloestrenol)
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| med-pen "Gestanin" | 5mg | 14-20 days/$10
7-14 days/$20 |   | most countries | |
| 30 Tabs $29.7 | 240 Tabs $156 | ||||
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25mg | ||||
| 30 Tabs $59.7 | 240 Tabs $396 | ||||
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| ourpharmacyrx "Gestanin" | 25 mg | 14-21 days/$15
5-12 days/$30 | | most countries | |
| 30 pills $150 | 120 pills $481.2 | ||||
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5 mg | ||||
| 30 pills $45 | 120 pills $122.4 | ||||
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| RxPharms | Not available for sale | 14-24 days/free | | worldwide | |
| RxMedShop | Not available for sale | 8-16 days/$20
5-9 days/$30 3-6 days/$40 | | most countries | |
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ALTERNATIVES TO HRT FOR MENOPAUSAL SYNDROMS: WATER RETENTION
This is a common symptom for many women who suffer swelling and bloating, and often it is worst just before a period. It can be so bad you may have trouble getting rings on fingers, and your shoes on your feet.
Nutritional therapy
Your first instinct may be to limit the amount you drink. This is a mistake. In fact it’s the opposite to what you actually need to do. You should drink more water and reduce your intake of salt and hidden salt in convenience foods. If you limit your intake of water, your body will think there is a shortage of water and try to retain what you have, hence the swelling.
Many women who suffer from water retention turn to diuretics. Diuretics will increase the rate at which you lose fluids, but you will also lose important minerals which will be flushed out of your body at the same time. Potassium is one of the minerals that you may lose, but it is vital in the correct functioning of your heart. Take:
Vitamin Ў Ђ“ l000 mg twice per day
Linseed capsules – 1 000 mg twice per day
Vitamin B6 – 50mg per day
Vitamin E – 300ius per day
Magnesium – 150mg per day.
Herbs
An interesting experiment with animals looked at the effect taking the herb dandelion had on body weight. The animals lost 30 per cent of their original weight when given the herb. The researchers felt this was due to the release of water retention.15
Dandelion is a natural diuretic that allows fluid to be released without losing vital nutrients at the same time. Dandelion itself contains more vitamins and minerals than any other herb and is one of the best natural sources of potassium.
Parsley, rich in vitamin C, is also useful as a diuretic. If the aim is to help reduce water retention, taking it in tincture form gives the most effective results. It is important also to make sure that your hormones are in balance and to use it in conjunction with normalizing herbs such as agnus castus and black cohosh.
Aromatherapy
Fennel is very effective in countering water retention. Add 10 drops to a warm bath and soak in it for fifteen to twenty minutes. Then massage your body using 15 drops of fennel.
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